> Women Against Rape self-help guide:  Justice is Your Right – How to tackle obstacles to justice when reporting violence by survivors and campaigners.Download it here: https://womenagainstrape.net/self-help-guides-for-survivors/

> National domestic abuse: ‘Refuge’ 24- hour helpline: Call helpline: 0808 2000 247. To find a bed for that night, call by 10am. It will be out of your current neighbourhood for safety.

> Solace Women’s Aid & North London Rape Crisis helpline: More information here or call 0808 802 5565 / office 020 7619 1350

> Rape Crisis England & Wales: Find a local rape crisis centre here:  https://rapecrisis.org.uk/get-help/find-a-rape-crisis-centre/

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